1 year ago

Old Woman Lose Weight?

Paula Martinac holds a Master of Science in nutrition and health education from Hawthorn University, with an emphasis on healthy aging, cancer prevention, weight control and stress management. For weight maintenance, sedentary men over 50 require read more...

1 year ago

Day DASH Diet Meal Plan

Heather Topham Timber is a seasoned article writer whose work has appeared in various publications, including USA Today, Gadgetell, Feel High and Step in Style. Register for our hugely successful healthy eating plans today and why dont we help yo read more...

1 year ago

The Best Exercises For Fat Loss



NEW YORK (Reuters Health) -Though long-term hormone substitute therapy has serious health threats, going off the medication might lead to a come back o read more...

1 year ago

3 Simple Steps, Based On Science

Eating 1,500 calories a day is easy and delightful when you follow this diet meal plan to lose weight. The idea of the alkaline diet is that eating certain foods can help keep up with the bodys ideal pH balance (acidity levels) to boost overall he read more...

1 year ago

Weight Loss COULD BE An Appealing Way To Ease Hot Flashes



Regardless of the types of foods or amount of calcium in their diets, middle aged women who misplaced a average amount of weight over a two-year pe read more...

1 year ago

{Fighting Meal Plans Aim To Curb Disparities Among Minorities (INFOGRAPHIC)



The bottom line: For healthy bones, your blood needs to maintain a slightly alkaline pH level (a measure of relative acidity read more...